How Massage Therapy In San Francisco Can Alleviate Daily Stress

By Selena Chery


If stress is getting you down, you could turn to drugs that alleviate pain and relax muscles, but this seldom works in the long term. Thankfully, you can receive help in the form of natural San Francisco Thai massage therapy. In fact, these services can benefit you in many ways.

When you have a Thai massage you receive the benefits of time tested and ancient therapy. The philosophy is all about life force energy that flows through one's body. This energy is known as loom, and in China it is called chi. Much like acupuncture, this kind of therapy is used to unblock the flow of vital energy to help you feel better.

When energy cannot flow unimpeded throughout your system it can cause a build up tension in the muscles, especially in the shoulders and neck. This can be a contributing factor for headaches associated with tension and stress. Once energy can circulate freely, muscles may begin to relax and many of the symptoms of stress may disappear.

Stress is responsible for many kinds of ailments today. For instance, when faced with stressful situations your immune response is lowered and this makes you more vulnerable to disease. Stress can upset the digestive systems and make you feel tired and worn out even if you have had a full night's sleep. It also can cause back pain.

Your holistic masseuse works all areas of the body that are tense. This helps to relax muscles and increase circulation to the skin. In addition, your trained masseuse knows all about "trigger points", where energy can be trapped or blocked. Once these areas are relaxed, energy flow is restored and the healing process can begin.

When you have holistic and natural massage therapy, your whole body benefits. Also, the mind benefits as stress levels may lower and you may be able to better cope with the world around you. Making an appointment with a masseuse is simple and can make a big difference in your life.




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