You have so many different organs, and one of the most important is the heart. More often than not, a problem that's related to it is regarded as something so serious. In fact, all over the planet cardiovascular disease is the leading reason behind most cases of death. Worry not because you can actually keep it at bay, and such can be done through weight loss Los Altos CA experts are highly recommending.
Problems with the cardiovascular system can be brought about by so many different things. They are what the experts refer to as risk factors. Some of the risk factors for problems that are related to the heart cannot be altered, while others are completely modifiable.
One risk factor that cannot be sidestepped is age. The older people get, the likelier they are to have issues related to the cardiovascular system. Sex is another example. Experts confirm that both heart attack and stroke are more common in a man than a woman. One more unavoidable risk factor is having a family history of such. Similar to a wide variety of diseases, the kind that affects the heart tends to run in families.
The good news is there are also risk factors that can be evaded. A few examples of those are unhealthy eating habits, cigarette smoking, too much consumption of alcohol and leading a very stressful everyday life. According to doctors, obesity is a cardiovascular disease risk factor that can be avoided completely.
You are likely to have high blood pressure if you weigh more than you should. Such is something that can endanger not only your heart and arteries, but also many other organs like the eyes and kidneys. If you're diagnosed with hypertension and you fail to put it under control, you may end up with a stroke or heart attack.
Weighing more than needed is also linked to the presence of too much cholesterol in the bloodstream. This is a very serious matter because it can cause the arterial walls to become hardened. Additionally, having lots of cholesterol can cause the arteries themselves to wind up clogged. Arterial clogging can increase one's risk of developing a blood clot. A heart attack may happen if the said blood clot deprives the heart muscles of blood. If it keeps a part of the brain from getting blood, a stroke may come into being.
Needless to say, it is a good idea for you to maintain an ideal weight. This is especially true if you have so many different risk factors for deadly cardiovascular disease. In order for you to lose weight, you should eat healthily and exercise regularly. Consult your doctor to prevent encountering unnecessary problems along the way.
Shedding off excess pounds also enables you to dodge a lot of other health concerns, many of which can be very serious. One example is diabetes, a disease with no available cure and associated with numerous complications. Doctors confirm that there are various types of cancer that you may be able to avoid by dropping unwanted weight.
Problems with the cardiovascular system can be brought about by so many different things. They are what the experts refer to as risk factors. Some of the risk factors for problems that are related to the heart cannot be altered, while others are completely modifiable.
One risk factor that cannot be sidestepped is age. The older people get, the likelier they are to have issues related to the cardiovascular system. Sex is another example. Experts confirm that both heart attack and stroke are more common in a man than a woman. One more unavoidable risk factor is having a family history of such. Similar to a wide variety of diseases, the kind that affects the heart tends to run in families.
The good news is there are also risk factors that can be evaded. A few examples of those are unhealthy eating habits, cigarette smoking, too much consumption of alcohol and leading a very stressful everyday life. According to doctors, obesity is a cardiovascular disease risk factor that can be avoided completely.
You are likely to have high blood pressure if you weigh more than you should. Such is something that can endanger not only your heart and arteries, but also many other organs like the eyes and kidneys. If you're diagnosed with hypertension and you fail to put it under control, you may end up with a stroke or heart attack.
Weighing more than needed is also linked to the presence of too much cholesterol in the bloodstream. This is a very serious matter because it can cause the arterial walls to become hardened. Additionally, having lots of cholesterol can cause the arteries themselves to wind up clogged. Arterial clogging can increase one's risk of developing a blood clot. A heart attack may happen if the said blood clot deprives the heart muscles of blood. If it keeps a part of the brain from getting blood, a stroke may come into being.
Needless to say, it is a good idea for you to maintain an ideal weight. This is especially true if you have so many different risk factors for deadly cardiovascular disease. In order for you to lose weight, you should eat healthily and exercise regularly. Consult your doctor to prevent encountering unnecessary problems along the way.
Shedding off excess pounds also enables you to dodge a lot of other health concerns, many of which can be very serious. One example is diabetes, a disease with no available cure and associated with numerous complications. Doctors confirm that there are various types of cancer that you may be able to avoid by dropping unwanted weight.
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